Weigh In record (no journal entry) for 01 April 2020
|
52.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 69.99g | Prot: 71.67g | Carbs: 131.91g.
Breakfast: Грецкие Орехи, Сметана , Творог 9%, Льняное Масло. Lunch: Пшеничный Хлеб, Щи с Курицей. Dinner: Банан, Тефтели с Рисом, Рис Вареный. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazzanya's Weight History
|