Weigh In record (no journal entry) for 23 April 2013
|
55 kg
Lost so far: 12 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 32.58g | Prot: 46.36g | Carbs: 191.18g.
Breakfast: Chocolat au Lait Extra Fin, Galette Riz Complet de Camargue, Le Brassé 0%, Confiture, Pain Blanc Grillé. Lunch: L Ourson D Or, Frites (Moyenne), Le Petit McBaguette, La P'tite Salade + Sauce. Dinner: Le Brassé 0%, Compote Pomme Framboise, Pain Blanc, Asperge Cuite (à Partir de Frais), Radis, Carottes, Pain Blanc. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|