Weigh In record (no journal entry) for 31 March 2020
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79.9 kg
Lost so far: 15.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 70.88g | Prot: 67.75g | Carbs: 118.05g.
Breakfast: Egg, Beef (Roast) Hash. Lunch: Nonni's Decadence Biscotti. Dinner: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat), Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other: Pepperidge Farm Golden Butter Crackers, Apples. more...
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Gaining 3.8 kg a Week
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Zchefdonna's Weight History
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