Weigh In record (no journal entry) for 01 April 2020
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.81g | Prot: 36.05g | Carbs: 81.80g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Herbalife Shake Chocomint. Lunch: Sayur Asem, Udang Goreng, Ikan Lele, Tempe Goreng, Nasi Putih. Dinner: Herbalife Shake Chocomint. Snacks/Other: Tempe Goreng. more...
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Gaining 0.4 kg a Week
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dwiwahyu557's Weight History
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