Anya Metha's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
49.7 kg Lost so far: 27.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
1089 kcal Fat: 41.72g | Prot: 59.26g | Carbs: 137.94g.   Breakfast: Oatbits Oat 8 Choco Hazel, Pepaya, Pisang, Tempe. Lunch: Cabai Merah atau Rawit, Mentimun (Kupas), Kubis Hijau Dimasak, Tahu Kukus, Finna Food Sambal Terasi Uleg, Terung, Tempe, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Terung Dimasak, Kecambah, Tahu. Snacks/Other: Tomat Merah, Rambutan, Rebo Kuaci Milk Flavor. more...
Losing 2.8 kg a Week



     
 

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Anya Metha's Weight History


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