Weigh In record (no journal entry) for 01 April 2020
|
75 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 22.49g | Prot: 14.11g | Carbs: 69.39g.
Breakfast: Cabai Merah atau Rawit, Kemangi, Kelapa, Tempe, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Manggis, Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutrition Fact's Weight History
|