Weigh In record (no journal entry) for 31 March 2020
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53 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 18.69g | Prot: 30.37g | Carbs: 89.34g.
Breakfast: Carrefour Bio Lait de Soja Vanille, Amandes Rôties à Sec (sans Sel Ajouté), Bjorg Flocons D'Avoine Complets Bio, Café, Sun Cranberries Bio Séchées, Graines de Courge. Lunch: Tomates Rouges, Riz Basmati (Cuit), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Auchan Mélange de Fruits Rouges, Carrefour Compote Pommes sans Sucres Ajoutés, Sojasun Yaourt Nature, Pomme. more...
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Losing 1.1 kg a Week
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Sophiza33's Weight History
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