tatiana.cantrmir75's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
54.6 kg Lost so far: 13 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
946 kcal Fat: 39.67g | Prot: 52.57g | Carbs: 86.71g.   Breakfast: Nutrilite Кальций, Магний, Витамин D Комплекс. Lunch: Жареное Яйцо, Delba Хлеб с Семёнами Подсолнечника. Dinner: Сыр Моцарелла, Помидоры Черри. more...
Losing 0.7 kg a Week

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tatiana.cantrmir75's Weight History


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