Weigh In record (no journal entry) for 31 March 2020
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81 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 39.42g | Prot: 83.13g | Carbs: 100.93g.
Breakfast: Duchen Maizena, Max Titanium Top Whey 3W, Qualy Margarina (com Sal), Italac Leite Integral. Lunch: Ovo Frito. Dinner: Paleta Bovina Cozida, Arroz Branco. Snacks/Other: La Violetera Uva Passa Escura. more...
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Gaining 0.6 kg a Week
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Rosiris Doce's Weight History
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