Weigh In record (no journal entry) for 31 March 2020
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 24.47g | Prot: 27.65g | Carbs: 48.97g.
Breakfast: Pate Grand-Mere Паштет Печёночный Классический, Белый Хлеб, Черкизовский Колбаса Сырокопченая Посольская, Простоквашино Сметана 15%, Вологодское Варенье Вишневое, Простоквашино Творог 2%. more...
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Gaining 0.7 kg a Week
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