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iremaysu6
Journal
31 Mar 20
iremaysu6's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
52.8 kg
Lost so far:
4.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
392 kcal
Fat: 21.78g | Prot: 11.52g | Carbs: 40.35g.
Breakfast:
Beyaz Ekmek.
Dinner:
Cacık, Pırasa.
more...
1385 kcal
Exercise:
spor - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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iremaysu6's Weight History
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