Weigh In record (no journal entry) for 31 March 2020
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38.3 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.26g | Prot: 41.02g | Carbs: 70.25g.
Breakfast: Вареное Яйцо, Данон Творог Мягкий 5%, Гриднев Хлеб 100% Ржаной на Закваске. Lunch: Куриный Суп. Dinner: Каша Пшенная на Воде, Курица Вареная. Snacks/Other: Яблоки Гала. more...
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Gaining 2.8 kg a Week
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doremarka's Weight History
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