jules pk's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
53.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
2013 kcal Fat: 84.99g | Prot: 88.63g | Carbs: 243.41g.   Breakfast:  Muesli (Fruits Secs et Noix), Alpro Lait de Coco Chocolat. Lunch: Sojasun Yaourt Vanille,  Salade Mixte,  Betteraves,  Salade Verte,  Riz Blanc,  Fenouil, Côte d'Agneau. Dinner:  Tomates,  Salade Verte, Traditions d'Asie Nems au Poulet. more...
1562 kcal Exercise: Fitness Training (Workout) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
steady weight

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jules pk's Weight History


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