Weigh In record (no journal entry) for 31 March 2020
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47.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 14.76g | Prot: 27.50g | Carbs: 103.66g.
Breakfast: Naranjas, Arcor Turrón con Fibra , Manzana Verde. Lunch: Zanahoria Cocida, Brócoli, Lucchetti 3 Vegetales Tirabuzón , Milanesa de Pollo al Horno. Dinner: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Banana. Snacks/Other: Tutucas. more...
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Losing 0.4 kg a Week
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