Weigh In record (no journal entry) for 31 March 2020
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 82.60g | Prot: 60.72g | Carbs: 40.33g.
Lunch: Bacon (Curado, Frito, Cozido), Couve Manteiga Refogada, Regina Queijo Mussarela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete. Snacks/Other: Queijadinha Low Carb, Perdigão Linguiça Calabresa Defumada, Azeite de Oliva Extra-Virgem, Repolho Verde. more...
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Losing 7 kg a Week
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Priscilamda's Weight History
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