Weigh In record (no journal entry) for 31 March 2020
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97.9 kg
Lost so far: 5.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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3696 kcal
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Fat: 96.08g | Prot: 124.64g | Carbs: 569.45g.
Breakfast: Mühlhäuser Erdbeermarmelade, Harry Balance Toast (38g), Bienenstich. Lunch: Harry Vollkornbrot, Ja! Erbsen-Eintopf mit Rauchspeck. Dinner: Blutwurst, Harry Vollkornbrot, Rote Paprika, Seeberger Ingwerstücke, Zwiebeln, Gurke (Geschält), Tomaten, Knoblauch. Snacks/Other: Vom Land Waldhonig, Tamara Erdbeer Konfitüre Extra, American Sandwich Vollkorn, Dr. Oetker Götterspeise, Möhren, Äpfel, Aldi Mandeln, Harzer Harzer Käse, Banane. more...
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2723 kcal
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Exercise:
rad - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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