Weigh In record (no journal entry) for 31 March 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 61.50g | Prot: 81.65g | Carbs: 160.35g.
Breakfast: Café con Leche de Soja, DIA Queso Fresco 0%, Tomates, Pan Multicereales. Lunch: Pepino (Pelado), Aguacate, ElPozo Pechuga de Pollo Bienstar , Tomates Cherry, Carrefour Espirales Tricolor. Dinner: Tortilla de Huevo, Pescanova Gulas. Snacks/Other: Flor de Burgos Queso Fresco Batido 0%, Fresas, Té Verde, Kiwi. more...
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1508 kcal
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Exercise:
Squats (Legs) - 10 minutes, Cardio - 24 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours. more...
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Gaining 49 kg a Week
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palomabbjj's Weight History
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