Weigh In record (no journal entry) for 31 March 2020
|
77.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 15.02g | Prot: 11.96g | Carbs: 35.49g.
Lunch: Макароны по Флотски. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelinalekh's Weight History
|