andreeaca's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
56 kg Lost so far: 1.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
2117 kcal Fat: 93.11g | Prot: 101.99g | Carbs: 217.09g.   Breakfast: DIA Galleta Tostada,  Apple. Lunch: Hacendado Mozzarella Pizza Roma,  Tomatoes,  Green Sweet Pepper, Sal de Plata Atun Claro en Escabeche Blanco, Bonarea Queso Maasdam Tierno, ElPozo Jamón Cocido Más Jugoso,  Egg, DIA Tomate Frito, DIA Pan de Molde Blanco. Dinner: DIA Crema al Cacao, Hacendado Harina de Espelta, Banana,  Sugar, Egg. Snacks/Other: Hacendado Pistachos, Pizza with Meat and Vegetables. more...
1663 kcal Exercise: Studying - 1 hour, High Intensity Interval Training (HIIT) - 25 minutes, Standing - 1 hour and 35 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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andreeaca's Weight History


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