Weigh In record (no journal entry) for 31 March 2020
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89.1 kg
Lost so far: 5.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 83.78g | Prot: 104.13g | Carbs: 291.91g.
Breakfast: Soft Boiled Egg, Pågen Lingongrova (40g), Spicy Tuna Rolls, Skåne Mejerier Mellanmjölk. Lunch: Felix Tomatketchup Hot Chili, Completa Non Dairy Creamer, Garant Panerad Torskfilé, ICA Pommes Frites, Arla Gräddfil, Tomatoes, Chinese Cabbage. Dinner: California Rolls, Brown Sugar, McDonald's Cappuccino (Liten), McDonald's Chili Cheese Tops, McDonald's Dubbel Cheeseburgare. Snacks/Other: Completa Non Dairy Creamer, Banana. more...
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2317 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 52 minutes. more...
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Gaining 0.7 kg a Week
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AryaStark_'s Weight History
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