Weigh In record (no journal entry) for 31 March 2020
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71.3 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 35.84g | Prot: 44.31g | Carbs: 140.81g.
Breakfast: Eti Cicibebe Vitaminli Kızarmış Ekmek, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Kivi Meyvesi, Muz. more...
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Gaining 3.3 kg a Week
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gamlıbaykuss's Weight History
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