Weigh In record (no journal entry) for 31 March 2020
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 21.96g | Prot: 30.83g | Carbs: 33.06g.
Breakfast: Овсяноблин с отрубями, Philadelphia Balance, Mark Brandenburg Speise Quark, Ja! Lachs, Barney's Best Crunchy Peanut Butter. more...
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Losing 2.5 kg a Week
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ernsttetiana's Weight History
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