Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zz_zaneta
Journal
31 Mar 20
zz_zaneta's Journal, 31 Mar 20
zz_zaneta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2020
74 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
801 kcal
Fat: 32.95g | Prot: 43.33g | Carbs: 74.97g.
Breakfast:
Alpro Mleko Migdałowe Niesłodzone, Asda Gold Coffee, Jajko Sadzone, Gotowana Pierś Z Kurczaka, Biedronka Awokado, Kingamill Chleb 50/50.
Lunch:
Lubella Makaron Świderki, Zupa Pomidorowa.
Dinner:
Violife Grek White Block Vegan, Gotowana Pierś Z Kurczaka, Kingamill Chleb 50/50.
more...
68 kcal
Exercise:
Brzuszki - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zz_zaneta's Weight History
View Complete History