zz_zaneta's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
74 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
801 kcal Fat: 32.95g | Prot: 43.33g | Carbs: 74.97g.   Breakfast: Alpro Mleko Migdałowe Niesłodzone, Asda Gold Coffee, Jajko Sadzone, Gotowana Pierś Z Kurczaka, Biedronka Awokado, Kingamill Chleb 50/50. Lunch: Lubella Makaron Świderki, Zupa Pomidorowa. Dinner: Violife Grek White Block Vegan, Gotowana Pierś Z Kurczaka, Kingamill Chleb 50/50. more...
68 kcal Exercise: Brzuszki - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Losing 0.7 kg a Week

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zz_zaneta's Weight History


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