ricbocion's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
128.4 kg Lost so far: 2.5 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1797 kcal Fat: 52.66g | Prot: 109.17g | Carbs: 226.55g.   Breakfast:  Banane, Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Poires, Spaghetti. Dinner: Poires,  Salade, M-Budget Brie,  Viande de Poulet Léger (Grillage),  Riz au Curry. Snacks/Other:  Barres de Céréales. more...
3310 kcal Exercise: Beat Saber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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ricbocion's Weight History


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