Weigh In record (no journal entry) for 31 March 2020
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 62.73g | Prot: 51.22g | Carbs: 120.99g.
Breakfast: Bazlama, Sek Tam Yağlı Süt, Yumurta, Polonez Sucuk. Lunch: Sucuk, Bim Madimak, Pişmiş Pancar (Taze Olandan). Snacks/Other: Sütlü Kahve, Sütlü Kahve. more...
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steady weight
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yalnız-kurt's Weight History
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