Gloiffe's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020

97 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

260 kcal

Fat: 7.48g | Prot: 10.83g | Carbs: 35.16g. Breakfast: Cappuccino, Bio Haferflocken Zart. more...

2371 kcal

Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 7 kg a Week


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Gloiffe's Weight History