kerigirl22's Journal, 22 Apr 13

gained through the holidays
76.2 kg Lost so far: 10.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:
1838 kcal Fat: 85.09g | Prot: 49.07g | Carbs: 223.34g.   Breakfast: Granulated Sugar, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Coco-Cola Classic (12 oz), Famous Star with Cheese Burger, Natural Cut Fries (Small). Dinner: The Original Texas Garlic Toast, Hamburger Helper - Classic Stroganoff. Snacks/Other: Ritz Crackerfuls - Four Cheese, Ritz Crackerfuls - Classic Cheddar, Milk Chocolate (Fun Size). more...
2256 kcal Exercise: Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...
Losing 0.3 kg a Week

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kerigirl22's Weight History


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