Weigh In record (no journal entry) for 31 March 2020
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98.3 kg
Lost so far: 5.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 115.48g | Prot: 63.59g | Carbs: 134.37g.
Breakfast: Polsoja Wędlina Sojowa o Smaku Drobiowym, Masło, San Bieszczadzkie Suchary. Lunch: Sernik, Bigos, Tesco Włoskie Paluchy Chlebowe. Dinner: Gulasz Wieprzowy, Kuskus (Gotowany). Snacks/Other: Tarczyński Kabanosy Wieprzowe. more...
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Losing 4.2 kg a Week
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strikesagain's Weight History
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