Weigh In record (no journal entry) for 31 March 2020
|
53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 42.75g | Prot: 32.40g | Carbs: 65.58g.
Breakfast: Кофе с Молоком, Сыр Российский, Сливочное Масло, Каша Дружба на Молоке. Lunch: Сметана , Борщ со Свининой. Dinner: Победа Шоколад Горький 72%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kat532snob's Weight History
|