Weigh In record (no journal entry) for 31 March 2020
|
68.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 67.54g | Prot: 33.46g | Carbs: 142.00g.
Breakfast: Быстров Каша Овсяная с Черникой, Кофе. Lunch: Русский бисквит Венский Кекс, Геркулес Хлеб Молочный, Салат Овощной со Сметаной, Ермолино Пельмени "Домашние". more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markova_e's Weight History
|