Weigh In record (no journal entry) for 31 March 2020
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126.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 77.77g | Prot: 63.99g | Carbs: 248.61g.
Breakfast: Country Life Countrylife Spreadable, White Bread . Lunch: Country Life Countrylife Spreadable, Sliced Ham, Morrisons Red Leicester Cheese, White Bread . Dinner: Pizza with Meat. Snacks/Other: Country Life Countrylife Spreadable, White Bread , Tesco Easy Peeler Satsuma, Apples , Bananas . more...
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Losing 3.2 kg a Week
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