Weigh In record (no journal entry) for 31 March 2020
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66.6 kg
Lost so far: 29.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 88.41g | Prot: 49.80g | Carbs: 119.01g.
Breakfast: Real Will Паста Кешью Кокос, Овсяная Каша на Молоке, Сыр, Хлеб. Lunch: Сливочно Сырная Паста. Dinner: Яйцо, Вареное Яйцо, Салат из Редиса. Snacks/Other: Печенье Простое или на Кефире, Яблоко. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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