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dindacahyuni
Journal
31 Mar 20
dindacahyuni's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
60.5 kg
Lost so far:
11.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
312 kcal
Fat: 1.37g | Prot: 6.15g | Carbs: 68.35g.
Lunch:
Bango Kecap Manis Light, Ayam Goreng, Nasi Putih.
Dinner:
Pepaya.
more...
1664 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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dindacahyuni's Weight History
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