dindacahyuni's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020

60.5 kg Lost so far: 11.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

312 kcal

Fat: 1.37g | Prot: 6.15g | Carbs: 68.35g. Lunch: Bango Kecap Manis Light, Ayam Goreng, Nasi Putih. Dinner: Pepaya. more...

1664 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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dindacahyuni's Weight History