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这是没拉bb的体重
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47.7 kg
Lost so far: 6.7 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.40g | Prot: 45.75g | Carbs: 104.93g.
Breakfast: 小西牛 纯牛奶, 红枣. Lunch: 清蒸或水煮虾, 炒黄瓜, 煎鸡蛋, 生蚝, 米饭. Dinner: 煎鸡蛋, 米饭, 清蒸或水煮虾, 炒黄瓜. Snacks/Other: 红枣, 芒果, 蛋黄, 干枣, 干枣. more...
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Losing 0.7 kg a Week
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33一定要瘦到92's Weight History
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