Weigh In record (no journal entry) for 30 March 2020
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107.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 28.81g | Prot: 26.51g | Carbs: 41.93g.
Breakfast: Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Scrambled Egg . Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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Losing 0.5 kg a Week
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Aline Frô's Weight History
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