Weigh In record (no journal entry) for 31 March 2020
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46.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 51.46g | Prot: 59.76g | Carbs: 31.21g.
Breakfast: 蜂蜜, 水, 光泉 頂級鮮奶優酪 蜂蜜. Lunch: 百頁豆腐, 豬大腸, 台畜 三明治火腿 (60克), 五花肉, 台畜 德式香腸(黑胡椒), 貢丸, 素雞, 菠菜, 水. Dinner: 炒雞蛋（整個）, 卜蜂 義式香草雞胸肉, 花椰菜, 菠菜. more...
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steady weight
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