I feel like a slow slug.....but I know it will come off....slowly....
|
100.2 kg
Lost so far: 21.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 49.28g | Prot: 27.63g | Carbs: 17.69g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Boneless Fillet, Cream Cheese. Dinner: Celery. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myrna Louise's Weight History
|