Myrna Louise's Journal, 22 Apr 13

I feel like a slow slug.....but I know it will come off....slowly....
100.2 kg Lost so far: 21.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:
617 kcal Fat: 49.28g | Prot: 27.63g | Carbs: 17.69g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Boneless Fillet, Cream Cheese. Dinner: Celery. more...
Losing 0.5 kg a Week

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Myrna Louise's Weight History


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