Weigh In record (no journal entry) for 30 March 2020
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 19.71g | Prot: 22.15g | Carbs: 79.09g.
Breakfast: Thé sans Sucre, Tropicana Réveil Fruité, Jus de Citron, Pâte à Tartiner, Pain. Lunch: Ananas, Blanc de Poulet, Vinaigrette, Salade Verte. Dinner: Jardin Bio Sirop d'agave, Delisse Yaourt au Lait de Brebis, Vinaigrette, Salade Verte. more...
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1952 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ardigasna's Weight History
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