Amanda99M's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

78.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

1013 kcal

Fat: 29.48g | Prot: 41.37g | Carbs: 145.76g. Breakfast: Pão de Forma. Lunch: Brócolis, Bolo de Carne Moída. Dinner: Bolinho de Chuva. Snacks/Other: Pullman Pão de Forma. more...

2195 kcal

Exercise: Treadmill - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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Amanda99M's Journal, 30 Mar 20

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