lucianafranco_juris's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

62.8 kg Lost so far: 7.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

1088 kcal

Fat: 62.20g | Prot: 48.60g | Carbs: 87.83g. Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Abacate, Coopatos Requeijão Barra, Ovo (Inteiro). Lunch: Almanara Kibe Assado, Super Frango Chicken Tradicional. Afternoon Tea: Pipoca. Tea: Pasta de Amendoim Integral . more...

1925 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lucianafranco_juris's Weight History

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lucianafranco_juris's Journal, 30 Mar 20

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lucianafranco_juris's Weight History