BirgitSchmiedlechner's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

91.7 kg Lost so far: 14.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

2130 kcal

Fat: 98.05g | Prot: 73.56g | Carbs: 237.98g. Breakfast: Clever Joghurt 3,6%, Himbeeren, DM Bio Chiasamen, Kaffee. Lunch: Pizza Selbstgemacht. Dinner: Nussschnecke. more...

3389 kcal

Exercise: Standing - 4 hours, Housework - 4 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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BirgitSchmiedlechner's Weight History

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BirgitSchmiedlechner's Journal, 30 Mar 20

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BirgitSchmiedlechner's Weight History