Weigh In record (no journal entry) for 30 March 2020
|
63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 103.66g | Prot: 91.29g | Carbs: 235.78g.
Lunch: Maggi Puré de Patatas, Paissano Berenjenas Rellenas de Carne, Berenjena Cocida, Maggi Puré de Patatas, Paissano Berenjenas Rellenas de Carne, Berenjena Cocida. Dinner: Macedonia, Paissano Berenjenas Rellenas de Carne. Snacks/Other: Hacendado Mezcla Frutos Secos, Hacendado Chocolate con Leche y Almendras, Hacendado Mortadela de Pavo, Baguette. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara tom's Weight History
|