Weigh In record (no journal entry) for 30 March 2020
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.09g | Prot: 59.81g | Carbs: 206.65g.
Breakfast: Peras, Café. Lunch: Couve Manteiga Refogada, Abobrinha Italiana, Queijo Mozzarella, Label Rouge Ovo Caipira Orgânico, Camil Feijão Preto Temperado Cozido. Dinner: Laranjas, Tapioca, Cenouras, Queijo Mozzarella, Label Rouge Ovo Caipira Orgânico. Snacks/Other: Pipoca Branca (em Óleo), Melancia, Mega Matte Açaí. more...
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steady weight
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annywhitee's Weight History
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