SiendoFitt's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
59.5 kg Lost so far: 8 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1399 kcal Fat: 99.48g | Prot: 73.35g | Carbs: 51.17g.   Breakfast:  Galletas Ceto (maní, coco y lino),  Queso Crema Casero. Lunch: Remolacha, Carne Asada,  Lechuga de Hoja Verde,  Tomates, Nucete Aceite de Oliva Virgen Extra. Dinner: la SIERRITA Aceitunas Verdes en Salmuera, Pehuamar Maní Salado, Cabaña Argentina Morcilla al Verdeo. Snacks/Other: Royal Gelatina Light Frutos Rojos, Sturla Semillas de Lino, Croppers Maní Tostado sin Piel y sin Sal,  Yogurt Casero. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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SiendoFitt's Weight History


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