Weigh In record (no journal entry) for 30 March 2020
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88.3 kg
Lost so far: 16.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 93.69g | Prot: 33.30g | Carbs: 122.28g.
Breakfast: Max Titanium Ômega 3, Leite (Leite Integral), Café, Limão, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Ovo Frito, Empanado de Berinjela, Arroz Branco (Cozido). Dinner: Abacate, Castanhas de Caju, Queijo Provolone, Império Cerveja Puro Malte, Linguiça Cambuí. Snacks/Other: DIA Pão de Queijo Tradicional, Leite (Leite Integral), Café. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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