Weigh In record (no journal entry) for 30 March 2020
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60 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.46g | Prot: 5.51g | Carbs: 20.59g.
Breakfast: Rainbow Kahvi Mantelimaidolla, Mama Riisinuudeli Pepper & Garlic, Xtra Vadelmamehukeitto. Lunch: Mama Riisinuudeli Pepper & Garlic, Jalostaja Luomu Kasvissosekeitto. Dinner: Mama Kananmakuinen Nuudeli. more...
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Losing 2.1 kg a Week
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