Weigh In record (no journal entry) for 30 March 2020
|
70.4 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 58.57g | Prot: 55.46g | Carbs: 39.26g.
Breakfast: Hacendado Nata Líquida para Cocinar, Té (Infusión), Redupro Tostada Natural Tradicional. Lunch: Pronokal Crepe, Aceite de Oliva, Tomates Cherry, Acelga Cocida. Dinner: Pepino (Pelado). Snacks/Other: Puleva Leche Desnatada Omega 3, Aliment Diet Roscos de Huevo y Limón , Serrano Jamón Serrano. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|