ScottG29's Journal, 22 Apr 13

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Weigh In record (no journal entry) for 22 April 2013

121.7 kg Lost so far: 4.9 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:

642 kcal

Fat: 26.83g | Prot: 40.99g | Carbs: 66.25g. Breakfast: Sweet & Salty Granola Bars - Peanut, Water, Orange Smooth Multihealth Fiber, Coffee, Fuji Apples. Lunch: Unsweetened Iced Tea, Grilled Chicken Salad. more...

3742 kcal

Exercise: Walking 3 mph @ 9 Degree Incline - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ScottG29's Journal, 22 Apr 13

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ScottG29's Weight History