SalvatoreStallone87's Journal, 30 Mar 20

Day 8
111 kg Lost so far: 3.7 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1595 kcal Fat: 85.56g | Prot: 146.74g | Carbs: 48.99g.   Breakfast: Espresso, Honig. Lunch: Hähnchenbrustfilet, Panifactum Low Carb Brot Fein, K-Classic Mozzarella Light, Gemischter Salat, International Collection Trüffelöl. Dinner: Edeka Kalamata Oliven, Kinder Schoko-Bons, Ferrero Rocher, Honig, Galbani Mozzarella, Thunfisch in Wasser (Konserviert), REWE Passierte Tomaten, Wiltmann Geflügel-Salami, Alnatura Chia Samen Bio, Milsani Laktosefreie Fettarme H-Milch. more...
Gaining 1.6 kg a Week

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SalvatoreStallone87's Weight History


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