Weigh In record (no journal entry) for 30 March 2020
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65.3 kg
Lost so far: 8.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 107.86g | Prot: 127.27g | Carbs: 40.37g.
Breakfast: Sadia Mussarela. Lunch: Chuchu Cozido, Quiabo Cozido, Peito de Frango. Dinner: Sadia Mussarela, Sococo Coco Ralado, Quiabo Cozido, Chuchu Cozido, Bife de Carne de Vaca. Snacks/Other: Sococo Coco Ralado, 3 Corações Cappuccino Diet, Abacate, Bacon (Curado, Frito, Cozido). more...
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Losing 0.5 kg a Week
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alinehit's Weight History
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